When it comes to the topic of immune defence, most people think of the classic vitamins such as vitamin C and D. Less well known is that amino acids - the smallest building blocks of protein - can also have…
Are you interested in healthy nutrition? Then you are certainly aware of the importance of certain nutrients for your health and well-being. Our needs for macronutrients such as protein, carbohydrates and fats can vary throughout our lives. Our protein supply…
Amino acids can be divided into various categories. Have you ever heard of essential and non-essential protein building blocks? This distinction is based on which amino our body forms itself and which does not. The protein building blocks can also…
As the smallest building blocks of protein, amino acids have a number of indispensable tasks and functions in the human body. We must supply the essential representatives of this substance group daily with our diet. Our organism cannot produce them…
You have probably already heard about amino acids and their importance for our health. Perhaps you have even had one or two personal experiences with a particular amino acid. This may have been during exercise or a diet. Anyone interested…
Proteins are one of the most important building blocks of the human body, where they take over many functions. They are found in every cell and are responsible for the development of the skin, connective tissue and muscles. They regulate…
Natural amino acids are contained in many foods, but what can the individual protein building blocks do for you? Find out here what your body needs and why a food supplement could be useful for you. What are natural amino…
Perhaps you already know that amino acids - the smallest building blocks of proteins - have many basic functions in our organism. Among other things, the protein building blocks are the building materials for all body tissues. In addition, however,…
When it comes to amino acids, the essential representatives of this group are often in the foreground. Have you ever asked yourself how many non-essential amino acids there are and what their importance is? Here you can learn more about…
Amino acids differ in their chemical structure. Perhaps you have heard of sulfur-containing amino acids. Methionine and cysteine have sulphur in their chemical composition. We will introduce these two sulphur-containing protein building blocks to you in more detail here and…