The branched-chain amino acids Valine, Leucine and Isoleucine are 3 protein building blocks that are particularly valued by many athletes and health-conscious people during physical exertion and muscle building. Have you ever heard of this amino, which is abbreviated with…
There are many claims about a potential positive effect of amino acids in connection with physical activity. How can you use amino acids to influence your regeneration, performance, fitness, endurance and muscle formation for your purpose? We have compiled the…
Amino acids are not only popular with athletes, but are also increasingly attracting the interest of people who want to lose weight. The reason for this is their special characteristics that support weight reduction. To find out which of the…
There are about 270 to 280 different amino acids. Exactly 20 of them form the proteins in the human body. That is why they also play a major role in muscle building. However, only the essential amino acid variants are…