Would you like to try a new recipe? Then why not try our seductively sweet & yet healthy shake SWEET AMINO!
You will need the following ingredients:
1 small handful of raisins or dates
50 g oats
1 tbsp ground almonds
1 tbsp peanut butter
1 tbsp honey
10 g amino4u powder
200 ml skim milk, lactose-free milk or almond milk
3 ice cubes
Simply place all the ingredients in your blender and mix to a smooth drink. Quick & tasty!
You will find all recipes in this free recipe book.
You can order the amino4u powder in our shop. Enjoy!
Maik Thies (Fitness specialist IHK)
Our nutrition expert Maik Thies has been working successfully as a personal coach and manager for fitness & leisure facilities in the health market since 2011.
As a fitness specialist and world champion in bodybuilding, he passes on his knowledge to people who want to redefine physical and mental limits and value healthy and balanced nutrition. His clients include skeleton athletes Janine Becker and Alexander Gassner, bobsled pilot Stephanie Schneider, rally motor sportsman Sepp Wiegand, etc.
He supports amino4u in explaining the body's processes to you in a simple and understandable way, thus enabling you to regain more health and zest for life.