- 200g mixed berries
- 2 tbsp vanilla yogurt
- 4 tbsp cottage cheese
- 10g amino4u powder
- 200 ml low-fat milk, lactose-free milk or rice milk
- 6 ice cubes
CREAMY BERRY - Incredibly creamy & fruity at the same time!
Maik Thies (Fitnessfachwirt IHK)
Would you like to try a new recipe? Then try our creamy-fruity smoothie CREAMY BERRY !
To do this you need the following ingredients :