- 1 ripe avocado
- 50g cottage cheese
- 100g cucumber
- 1 handful of fresh mint
- Pinch of salt and pepper
- 10g amino4u powder
- 3 ice cubes
- 200 ml low-fat milk / lactose-free milk / almond milk
The HULK - hearty smoothie for your daily health
Maik Thies (Fitnessfachwirt IHK)
Would you like to try a new recipe? Then try our hearty, strong smoothie HULK ! To do this you need the following ingredients :