Would you like to try a new recipe? Then try our
dream made of berries , the
BERRY DREAM smoothie!
To do this you need the following
ingredients :
- 100 g blackberries and/or blueberries
- 1/2 banana
- 1 tbsp chia seeds
- 4 tbsp yogurt
- 10g amino4u powder
- 100 ml chocolate milk, lactose-free Chocolate milk*
*(or milk with
- Mix 3 tsp cocoa)
- 3 ice cubes
Simply add all the ingredients
to your blender and mix into a smooth drink. Ready & delicious!
Or:
- Mix chia seeds with yoghurt & 50 ml milk and allow to swell.
- Puree blackberries (or blueberries), banana, amino4u powder, 50 ml milk and ice cubes.
- Layer the chia yogurt and berry smoothie one after the other in the glass. Et voila!
All printable recipes can be found in
this free recipe book .
You can order the amino4u powder here in the
shop . Have fun!
