PUMPED PUMPKIN - wintery, spicy & sweet

Would you like to try a new recipe? Then try our spicy-sweet & wintery PUMPED PUMPKIN ! To do this you need the following ingredients :

• 1 small banana
• 100 g cooked pumpkin
• 1 half apple
• 1 tsp cinnamon
• 1 tbsp honey
• 10g amino4u powder
• 6 ice cubes
• Topping: 1 Fig (alternatively blueberries, small pieces of pear or dates)
• 200 ml low-fat / lactose-free milk / almond milk

Put all the ingredients except the topping in your blender and puree them into a smooth amino shake. To refine it and depending on your taste, you can add a layer of natural yogurt when pouring the shake into a glass. This gives a fine creamy note. Finally, add the chopped fig (or alternative fruit) as a topping . Ready and delicious! All printable recipes can be found in this free recipe book . You can order the amino4u powder here in the shop . Have fun!