- 1/2 banana
- 1 tbsp oat flakes
- 1 tbsp walnuts (ground)
- 10g amino4u powder
- 200 ml chocolate milk, lactose-free chocolate milk* *(or milk with
- Mix 3 tsp cocoa)
- 4 tbsp vanilla yogurt
- 1 tbsp honey
- 3 ice cubes
NUTTY CHOC - nutty-chocolaty power smoothie
Maik Thies (Fitnessfachwirt IHK)
Would you like to try a new recipe? Then try our nutty-chocolaty power smoothie NUTTY CHOC !
To do this you need the following ingredients :