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Many people experience pressure pain in the elbow area. Although people often talk about tennis elbow or golfer's elbow, many of those affected have never practiced these sports. These classic...

For several years there has been controversy about whether flexibility training through a stretching routine is suitable for strength athletes. Critics of stretching exercises argue that stretching after training can...

Would you like to try a new recipe? Then try our dream made of berries , the BERRY DREAM smoothie! To do this you need the following ingredients : 100...

Would you like to try a new recipe? Then try our seductively sweet yet healthy shake SWEET AMINO ! To do this you need the following ingredients : 1/2 banana...

Would you like to try a new recipe? Then try our classic from India LASSI 4 U ! To do this you need the following ingredients : 1 ripe mango...

Would you like to try a new recipe? Then try our creamy-fruity smoothie CREAMY BERRY ! To do this you need the following ingredients : 200g mixed berries 2 tbsp...

Would you like to try a new recipe? Then try our super fruity smoothie SWEET PEACH ! To do this you need the following ingredients : 2 peaches 1/2 banana...

Would you like to try a new recipe? Then try our strongest shake, the SUPER HULK ! To do this you need the following ingredients : 2 handfuls of baby...

Would you like to try a new recipe? Then try our sweet raspberry smoothie MAPLE BERRY ! To do this you need the following ingredients : 100g frozen or fresh...

Would you like to try a new recipe? Then try our nutty-chocolaty power smoothie NUTTY CHOC ! To do this you need the following ingredients : 1/2 banana 1 tbsp...

Would you like to try a new recipe? Then try our sweet and sour fruit shake VELVETO, loaded with important antioxidants and vitamins! To do this you need the following...

Would you like to try a new recipe? Then try our refreshing, creamy & very healthy smoothie CREAMY KIWI ! To do this you need the following ingredients : 1...